Personal Training · Bangkok

Stop Guessing.
Start Getting
Results.

Private 1-on-1 personal training in Bangkok, in your own studio. No crowds, no waiting for equipment, no one watching. A programme built for you, and someone to make sure you execute it.

Message me on WhatsApp
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The Studio

Real results.
Real clients.

These are the men who showed up, followed the structure, and let it do its job.

AXL transformation
AXL
LIAM transformation
LIAM
DENNIS transformation
DENNIS
PANITI transformation
PANITI
JAMIE transformation
JAMIE
CHRIS CONNOLLY transformation
CHRIS CONNOLLY
GASPARD transformation
GASPARD
GENKI transformation
GENKI
MIKE transformation
MIKE
SGHETT transformation
SGHETT
KEMO transformation
KEMO
FELIX transformation
FELIX
The Studio

Where we
train.

I train out of a private studio on Langsuan. Just you and me, no crowds, no waiting on equipment, no one watching your session. For clients who prefer training at home, I'll come to you if you have a well-equipped gym within Central Bangkok.

Kemo Marriott Coaching Studio Studio entrance Rogue equipment

Is this you?

Kemo Marriott Coaching Studio Bangkok
Kemo Marriott

I'm Kemo.

I've been coaching for 16 years and based in Bangkok for 9. I work with men who are serious about changing how they look and feel.

I'm obsessed with building bodies that are strong, athletic and lean. Not just one of the three. Calisthenics, barbell lifts, feats of athleticism. That's what I'm into, and it shows in how I programme. I believe every man has the capacity to get there. The difference is knowing exactly what to do and having someone make sure you do it. No shortcuts. No guesswork. Just precise programming and the work.

If you're training hard and not seeing it in the mirror, that's the exact problem I fix.

Pre-Script L1 Pre-Script L2 Precision Nutrition Pre-Script Nutrition Pre-Script Barbell
As seen in Men's Health · Business Insider · London Evening Standard
The process

How it works

01
Send me a message on WhatsApp

We'll have a brief discussion to determine if coaching makes sense for you.

  • Where you're at now
  • Where you're needing to go
  • What the obstacles and limiting factors are
  • How we're going to bridge that gap to get you results
02
Your programme gets built around you

Based on that call and a short assessment, I build a programme specific to your body, your schedule, and your goal. Nothing generic. Nothing guesswork.

03
Weekly coaching, no contracts

You train with me on a weekly basis starting from two sessions per week. No 6-month lock-ins, no upfront packages. You stay because it's working.

Find us

The Studio

39/9 Soi Langsuan, Lumphini, Pathum Wan, Bangkok 10330

Ready to find out
what's been holding you back?

Book a consultation. We'll talk through where you're at, and whether this is the right fit.

Message me on WhatsApp