No crowds, no waiting for equipment, nobody watching. Strength training coached properly, by someone with 16 years doing it.
Message me on WhatsAppStudio on Soi Langsuan, 5 mins from Chidlom and Ploenchit BTS.
“Most people stay with a PT for a few months. I've stayed with Kemo for over three years.”
James Alford“Kemo has been great at explaining not just what to do, but why it matters.”
Krichaya Opassathian“Been working with Kemo for the last 11 weeks and honestly can't recommend him enough.”
Dennis van AsseltMy studio on Langsuan is private. When you train, it's just you and me, and nobody else is using the equipment. I also travel to clients who have well-equipped gyms within Central Bangkok.
Every session is 60 minutes, one-on-one, in the private studio. You get my full attention from the first rep to the last.
Barbell lifts, calisthenics, machines. We use whatever suits you and your goal.
Joints and muscles ready before anything gets loaded.
The heavy, focused part of the session, coached rep by rep.
Targeted work to build what the main lifts don't reach.
What to do on the days you're not with me, so the progress keeps moving.
These are the clients who showed up, followed the structure, and let it do its job.
I've been coaching for 16 years and based in Bangkok for 9. I work with people who are serious about changing how they look and feel.
I'm obsessed with building bodies that are strong, athletic and lean. Not just one of the three. Calisthenics, barbell lifts, feats of athleticism. That's what I'm into, and it shows in how I programme. I believe everyone has the capacity to get there. The difference is knowing exactly what to do and having someone make sure you do it. No shortcuts. No guesswork. Just precise programming and the work.
If you're training hard and not seeing it in the mirror, that's the exact problem I fix.
We'll have a brief discussion to determine if coaching makes sense for you.
Based on that call and a short assessment, I build a programme specific to your body, your schedule, and your goal. Nothing generic. Nothing guesswork.
You train with me on a weekly basis starting from two sessions per week. No 6-month lock-ins, no upfront packages. You stay because it's working.
Minimum two sessions a week. No contracts, no upfront packages.
39/9 Soi Langsuan, Lumphini, Pathum Wan, Bangkok 10330
Book a consultation. We'll talk through where you're at, and whether this is the right fit.
Message me on WhatsApp